5 Tips for Making Breastfeeding Less Messy!

Breastfeeding is a beautiful and natural part of motherhood, but let’s be honest, it can also be messy. As first time parents, it’s not easy to get the hang of breastfeeding, but it’s something that your body knows how to naturally do and for the rest you get to learn. 

From milk leaks to unexpected let downs and baby spit out, keeping things clean and manageable can feel like a full time job. No method is 100% mess proof, but there are definitely ways to cut down on the chaos and make nursing more comfortable for both you and the baby. Let’s just take a look at some practical tips for making breastfeeding less messy.

• Look at your clothing. Nursing friendly clothing can be a game changer, so look for tops with discrete access points like lift up flaps, side zips, or snap buttons. These designs allow you to nurse quickly without needing to lift your entire shirt or fumble around, which helps to prevent unnecessary leaking or spillage. Pick breathable fabrics that absorb moisture well and layer with washable nursing pads or camis for extra protection.
• Use reusable nursing pads. We just mentioned washable nursing pads, so we’re gonna mention it again. Leaking is common, especially during those early weeks when your milk supply is still regulating. Reusable nursing pads can help to absorb any excess milk and protect your clothes and bedding. They are more sustainable than disposables and often more comfortable too. Keep an extra pair in your diaper bag so you can switch them out if they become too soaked.
• Have burp cloths within reach. Babies have impeccable timing and they love to spit up right after a feed. Keeping muslin squares handy before, during and after nursing sessions will help. You can place one onto your baby’s chin or drape it over your shoulder to catch the dribbles and prevent milk from soaking into your clothes. Stash a few around the house too so you’re never caught off guard.
• Have a good night time set up. Night feeds are usually where the mess happens because you’re half asleep and your baby might feed longer or more frequently. A waterproof mattress protector and extra pads will help, and keep extra muslin cloths by your bedside. Wearing a supportive nursing bra with absorbent pads can also help to prevent leakage from soaking through to your sleepwear and your sheets.
• Practice a good latch. An improper latch can lead to more milk dribbling out of your baby’s mouth and onto you. Take time to ensure that your baby is latching correctly because not only will this minimise the mess, but it also helps to prevent sore nipples and ensures that your baby is getting enough milk.

Breastfeeding will never be completely mess free, but with the planning and the tips that you’ve got now, you can keep things more manageable. 

Note: This is a collaborative post