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Mamma Fairy

Home & Interiors

Make Your Bedroom The Most Tranquil Space Of Your House

Your bedroom is where you begin and doze off each day. While most of the rooms in your house will buzz with activities, it is one space where you want to regenerate, repose, and get comfortable after a long day at work. It should give you the feeling of relaxation and calmness you deserve to destress yourself.

Hence, restore your energy by making your bedroom zone-free of all the commotions going on in the rest of the house. Want to know how you could do it? Here’s how. 

Good Lighting

A sufficient amount of natural light in your bedroom makes it relaxing. It gives a glow to the room by lending some calmness effect. Moreover, proper lighting in your bedroom, whether natural or artificial, will level up your space with special attention.

Go for at least three layers of ceiling lighting in your bedroom, catering to various purposes. Besides the overhead lights, install lamps for particular purposes like dressing and bedside. Proper lighting can create a comforting atmosphere, lifting your day and mood. Give your sleep space that perfect illumination.

Breathe Clean Air 

We all know that good nutrition and exercise keep us healthy, but we pay less heed to fresh air in our bedroom, which contributes to our good night’s sleep. Multiple factors could affect the air quality of your room, hampering the serenity that your body and mind seek when it wants to rest. 

To overcome this, consider installing a window ac unit, which helps improve the air quality. Dual-filtration and carbon-offsetting programs will provide the most comfortable environment possible in an eco-friendly way.

Furthermore, you can blend the AC right into your space with its elegant, efficient, and quiet features. Choose the one with remote control efficiency that allows you to breathe clean air with a click. So, to pick the best AC unit for your room, call the professionals to discuss the set-up of your bedroom and window style.

Right Mattress

An old, floppy mattress could take a toll on your health and well-being, leading to poor posture and causing chronic back pain issues. Experts suggest changing your mattress every decade. So, consider replacing the old mattress with a new one that is firm, rigid, and supports your body well.

A wide variety of mattresses are available — foam, hybrid, latex, airbed, and more. Choose the best mattress with the right firmness that best suits your body and delivers that perfect rest and sleep.

Organize Your Space

Decluttering and organizing even the least important things in your most crucial space can create that positive energy giving a calming and relaxing effect. Organizing a particular room will need some strategies, like being very calculative about using all the potential space in your bedroom.

Plus, position your furniture perfectly to maximize storage. You could use the under-bed space effectively. Also, you could DIY or buy organizers for your closet. Tidying up your room will save a great deal of time as you will know where to find something when you need it.

To Conclude

A calm and serene bedroom makes a massive difference in your life. Organize, plan and create a reposeful sanctuary to make those everlasting bonds with your loved ones in a warm, cozy and welcoming ambiance.


Note: This is a collaborative post


Building a business’s reputation

office workers high 5

Pic Credit: Unsplash

The establishment of a brand-new company is often a venture that is both exhilarating and difficult to undertake. Establishing a good name for oneself in the marketplace is one of the most important factors in running a prosperous company. The image that people have of your company is known as its reputation, and having a positive reputation is vital for establishing trust and credibility with customers, business partners, and members of the community.

Concentrate on offering high-quality service to your customers, since this is perhaps the single most essential factor in establishing a great reputation. Customers will remember how they were handled and will share their experiences with others as a result of their interactions. Even if you have the best of intentions, someone may still have an unfavourable opinion of your endeavour; therefore, it is important to have protection from defamation solicitors london in case an undesirable reputation is established. Make it a priority to give first-rate customer service by ensuring that your staff members have received the appropriate training.

Developing a good name for your new company may be accomplished with the help of the following strategies:

office meeting

Pic Credit: Unsplash

Stay involved in your community: Participate actively in the affairs of the community by joining in on the activities and organisations that are going on in the area. Not only will this help you create relationships with future consumers, but it will also demonstrate to the community that you care about the well-being of the area.

Be transparent: Maintain a transparent and trustworthy approach to your commercial dealings. Customers and the community will view this in a more favourable light as a result of this. In the event that there is an issue, deal with it in a prompt and straightforward manner.

Make efficient use of social media: Social media is a potent instrument that may be used to develop a favourable reputation. You may use it to engage with consumers, to convey good news about your company, and to reply to any issues that customers may have.

Note: This is a collaborative post


9 Tips On How Small Business Owners Can Increase Productivity In The Workplace

Small business owners are constantly looking for ways to make their businesses more efficient and save money. Outsourcing certain tasks can be a great way to do this while freeing up time that would otherwise be spent managing those tasks.

Here Are Some Areas Where Small Business Owners Should Consider Outsourcing:

Accounting and Bookkeeping

Having an outsourced accounting team on hand can help keep your books organized and up-to-date, meaning you can focus more of your time on running the business rather than worrying about your finances. Outsourced payroll accountants can also provide tax advice, helping you avoid potential issues down the road.

Marketing and Advertising

Since marketing is such an integral part of any successful business venture, it pays (literally) to have a professional team in charge of your campaigns. From developing strategic plans to creating websites and managing digital marketing, having an experienced agency on board is essential for long-term success.

IT Support and Cyber Security

Technology is the backbone of any modern business, and having a qualified team of professionals at the ready can help safeguard against potential cyberattacks or other issues that could arise. Outsourced IT experts can provide 24/7 support and advice, as well as access to advanced solutions such as cloud computing that may be otherwise out of reach for small businesses.

Human Resources

As your business grows and you hire more staff, it’s important to have someone knowledgeable on hand to ensure compliance with labor laws and manage employee benefits. Outsourced HR teams can help streamline the onboarding process and handle any other administrative tasks that may arise.

Research and Development

people in a board meeting

Pic Credit: Fauxels

As competition increases, it’s important to stay ahead of the curve and keep innovating. Having an outside team in charge of researching new technologies or trends can be a great way to ensure your business remains competitive and relevant in the ever-changing market.

Customer Service

As the face of your business, providing excellent customer service is essential to success. Outsourcing teams can help manage inquiries, respond quickly to complaints and provide personalized assistance for each customer.

Legal Services

Having an outsourced legal advisor can be invaluable for navigating the complexities of business law and ensuring compliance with regulations. It’s also useful to have someone familiar with the industry on hand to provide guidance when forming contracts or making important decisions.

Logistics and Shipping

Having an efficient logistics and shipping service is essential for businesses that rely on consistent delivery of goods or services. Outsourcing these tasks to a third-party provider can help streamline operations and ensure orders are fulfilled quickly and accurately.

Social Media Management:

If you’re not a social media guru, managing your business’s online presence can be overwhelming. By outsourcing these services, you can rest assured that your accounts are updated regularly and accurately reflect your brand image and messaging.

Outsourcing can be a great way for small businesses to gain access to specialized skills and services they may not have in-house, resulting in cost savings, improved efficiency, and better customer service. By carefully evaluating their needs and researching appropriate partners, small business owners can ensure they get the most out of their outsourcing efforts.

Fairy Travels

Tips for visiting New York with kids

Tips for visiting New York with kids 

New York skyline

Pic Credit: Pixabay

New York is one of those cities I will never tire of visiting, I am lucky to have visited over 10 times and even more lucky to have spent time living and working there. However despite many requests from the kids who are 10 and 7 now we have never taken them. 2023 will be the year we change that. We are considering combining it with a return trip to Canada.

With that in mind, I have spent the last few weeks doing some research on tips for visiting New York with kids so I thought I would share the learnings as it might help other families thinking of doing the same trip.

1- Attraction Passes 

I don’t think this even needs telling but there is a myriad of things to do in New York from thrill seeking type attractions, to walking tours, to dizzying heights type tours to leisurely strolls around art galleries.  New York really is the city that never sleeps.  We always left wanting more there is simply so much to do and with that the cost does creep up and especially if travelling as a family. My top tip here is to consider getting the New York City Tourist Pass it covers over 90 attractions and you can get a pass from 1 to up to 10 days. Another good option is the New York Explorer Pass which is a smart card that you can purchase in order to gain discounted cash-free entry into 3, 5, 7, or 10 of New York’s top attractions. In many ways a “make your own NYC tourist pass” option, the New York Explorer pass is a flexible way to see some of New York’s greatest sights over a long or short period of time at a discounted price. You actually don’t need to determine the exact sights that you plan to visit ahead of time, you need only decide upon how many you want to see.

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Mamma Reviews

Gift ideas for women

Sometimes it can be tough to pick gifts for the woman in your life, so I thought why not compile a list of honest recommendations of what women really want, from the practical to the luxurious we have compiled some recommendations below.


Pic Credit:

I know you are thinking this is a high risk option!! Trust me on this, I found found the perfect offering with sizing that makes the decision a whole lot easier.   I bring you Identity Lingerie. These are a small family run company making beautiful yet practical nightwear and underwear.  The products are ethically made and environmentally friendly another mega plus in my book. In terms of sizing the products come in size s – xxl, by way of example 32A, 32B, 32C, 32D, 34AA, 34A, 34B represents a small so a lot easier to choose sizes.

I love good nightwear, it really is my treat to myself and I was lucky enough to be sent some of the nightwear product so I can hand on heart attest to the quality of the fabric and workmanship.  They are super comfy. I have the Japanese Silk in Navy and I adore them. The fit is excellent as is the quality and they have been washed multiple times are still perfect. I see they are 40% off at the moment making them £59.90 which in my mind is excellent value for what you get. Pic opposite from the webpage as im pretty sure nobody wants to see me in my pjs!

I really think its hard to go wrong with some good quality nightwear. Its a splurge item many of us put to the bottom of our list but something that’s luxurious that we would all really appreciate. I think anyway. Do check out Identity Lingerie, speaking from experience and being fortunate enough to have some of their beautiful products you wont be disappointed.

If buying lingerie or PJ’s isn’t your thing what about a beautiful robe from Irish brand Zzzana the robes are super luxurious  and made from eco friendly organic bamboo.

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How to Help Your Child Recover from Sports Injuries

Sports injuries are common among athletic kids. They are unfortunate in competitive sports since an injury could mean being out of the game for the next match, the next season, or the entire year. Even though young people heal faster than adults, it can still be challenging for kids to recover after injuries. Therefore, as a parent, it is crucial to be part of their recovery journey to help the kid cope with the changes and recover properly. Your child needs enough rest to heal in the right way. Therefore, you will need to encourage them to take everything easy and give the injury enough time to heal before they return to sports. The following are ways you can help your kid recover well after a sports injury.

Have a Diagnosis

After your kid is injured, it is crucial to know the kind of injury you are dealing with and what it will take for the injury to heal. Therefore, ensure your child gets a diagnosis. The diagnosis will also help know if the injury will heal or if the kid requires surgery. It helps eliminate the anxiety that may compromise the healing process.

Support Your Kid

Your child will be frustrated that they will not play for some time. You have the role of supporting them and their feelings. Let the kid know that the period will pass and they will recover and return to the game. If they seem discouraged, encourage them to participate in other activities to continue being part of the team.

Get Professional Help from a Sports Doctor

It is very critical to ensure your kid heals properly and quickly. Therefore, seeking professional help is advisable. The professional may recommend treatments like PRP injections with Remedy Pain Solutions to ensure effective sports injury healing and get the kid back on track. You can also ask the doctor for advice on how to speed up the recovery.

Develop a Routine

Another great way of supporting your child to recover after a sports injury is creating a routine for them. Map every stage of recovery and celebrate the small wins. A daily routine that involves physical therapy, treatments, and activities will keep them happy and focused on better healing. It will also remind them that every milestone is a step closer to healing fully.

Allow them to Continue Participating

Just because your kid is injured does not mean they should spend the whole time behind closed doors. The best way to keep them happy and ensure they don’t lose touch with the game is by allowing them to continue participating. That does not mean letting them join the matches. It means finding out if there are simple activities they can help the team without straining. Keeping in touch with other athletes ensures they don’t feel isolated and will help them understand why it is important to take time to heal properly. The kid will know everything that is happening in their favorite sports, making it easy for them to cope.

Build Confidence

The kid may find it hard to go back to playing after the injury. They may have lost confidence in the process, especially if some people laughed after the injury or the team lost a match. You have the role of getting them back on track. Remind them that their feelings are valid but should not be final. Let them understand it was not their fault the way things happened. You should also ask the team members to tell them the same. It will help build their confidence and make them feel valued by the team.


These crucial things will help your child recover from a sports injury. Be part of the healing journey and offer as much support as possible.

Note: This is a collaborative post

Home & Interiors

How To Create A Serene Home: 4 Insider Tips

The home should be serene, warm, and calm. It should be a place to rest after a day’s work. But, most times, this isn’t the case as there would be several things that would affect the serenity of the home. 

Some of these things could be paint colors, flutters pulling up, and other distracting factors. But, you can make your home serene by following the insider tips mentioned below. 

Make a quiet space

Though your home is supposed to be your oasis, you would still need a particular area of your home that you would dedicate as your quiet place. It can be a part of your bedroom or simply dedicating another room in your home. 

Whatever you choose you too, you must create a quiet space in your home where you can read, meditate and do other things. Soundproof windows nyc suggests using soundproof windows to avoid unwanted noise that can negatively affect your well-being and health.

Create a warm temperature with lights

Another way to make your home inviting, warmer, and serene is to use the right lights. Certain lights can make your home warmer while others can make it cooler. But, this all comes down to the room that you want to give a particular color temperature

Experts advise investing in warm color-temperature bulbs for all parts of your home. This is because the bluish-white tint alternative usually makes a home more clinical than serene. For relaxation places like your bedroom, it would be best to use warmer bulbs or fixtures.

Remove clutters

It is almost impossible to have a serene home if it is filled with clutter. When your home is filled with different kinds of clutter, it not only makes your home claustrophobic, it can make it look smaller than it normally is. 

So, if you feel your home is crowded, then that’s not a calming feeling. If you wish to make your home relaxing, the first thing to do is to clean and declutter. You can hire a professional cleaning service to get the job done right.

Add cozy elements to your room

Another way to make your home feel serene is to choose home accessories capable of making your home feel cozy. Additionally, you can search for interior design styles that can make your home look tranquil and peaceful. Additionally, you can make your sofa cozier by adding knitted throw blankets alongside matching throw pillows. 

Also, you can choose to add carpets or rugs to your floors to make your home cozier. This is very essential if you own hardwood floors. A more involved addition to your home would be adding a fireplace to your home. It would make your hire cozier and also allow you to cuddle up close to it during the cold season while holding a warm drink by your side.

Wrapping Up 

To make your home a serene one, you just incorporate different elements into your home. When you keep the above-mentioned tips in mind, you will be able to make your home serene and calm.

Note: This is a collaborative post


What Chiropractic Experts Recommend For Chronic Back Pain

Chronic back pain can affect the quality of your life in more than one way, from restricting movement to affecting sleep and causing dependence on painkillers. Unfortunately, most patients suffer in silence because they do not deal with the problem holistically. You need to understand the connection between back pain and spine health. Chiropractic treatment is a lasting solution as it resolves the pain through spinal manipulation. In fact, chiropractors have some valuable advice to prevent the problem in the first place. Let us share a few back pain treatment recommendations by chiropractic experts.

Pay attention to your posture

Surprisingly, your posture can cause spinal issues and chronic back problems. Imagine how prolonged hours of slouching on the sofa while watching TV can affect your spine, even if you do it for relaxation. The wrong posture while working is even worse because you harm your back without realizing it. Chiropractors emphasize the importance of sitting straight while watching television or working at a desk. Investing in ergonomic furniture is a great idea as it can help curb back and neck issues.

Get optimal sleep support

Besides being vigilant about your waking posture, you must also get optimal sleep support to prevent and resolve chronic back pain. Your spinal health depends on the quality of your mattress. Consider changing it if it does not provide proper support. You may try changing your pillow if you experience discomfort in the neck and upper back. Also, check the sleeping position that works for you.

Never overlook red flags

Backache often builds over time when you overlook red flags. Conversely, paying attention to the initial warning signs and getting timely help can prevent it from worsening. Search for the best chiropractor near me when the pain starts instead of waiting for it to aggravate. Popping a pill sounds tempting, but it is only a shortcut. Prolonged use can cause side effects and habit formation. But chiropractic care offers effective and lasting relief without any side effects.

Exercise regularly

Although exercising during bouts of backache sounds counterproductive, it may get you on the road to recovery. But you must choose the right ones to experience relief and prevent further damage. Chiropractic specialists recommend mild stretching to maintain flexibility. Once you feel fit, you may opt for low-impact workouts such as walking, swimming, and yoga. But remember to do them under expert supervision. Also, take a break when your body asks for it.

Reach and bend carefully

People struggling with chronic back pain must be extra careful when they reach to pick something from up high or bend to lift an object. You must avoid lifting and holding heavy objects as they exert your back. Anything that overextends your spine can aggravate the pain and even cause injuries in the long run. A little caution while standing, bending, stretching, and lifting can save you from lots of trouble.

Chronic back pain is easy to deal with, provided you work on your lifestyle and take a proactive approach to treatment. Chiropractic care makes the best alternative because it covers both fronts.

Note: This is a collaborative post


How To Know If A Career In Care Is For You

Are you the type of person to suit a career in care? Is it something that’s really for you? It’s important that whenever a person is thinking about a career change or perhaps is at the start of their career journey, they think carefully about the type of jobs they go for.

Some people are suited to high-pressure roles, while others prefer a more laid-back career. Neither is a preferred option and it all depends on the type of person you are and how much value you get from working in life.

Here are some tips to know if you’re made for a career in care.

Having patience is important

carer with patient

Pic Credit: Unslpash

Patience is important to have and when it comes to a career in care, you’ll need to be patient. Not all those who need care are going to be happy about it. There are also going to be days where there are challenges when dealing with the person or persons being cared for.

It’s important to have patience, especially when it comes to a career path like this one. If you find yourself getting easily frustrated or angry, then this is definitely not the right type of career to go down. You may instead find something else more suitable.

You may need to be physically fit

When it comes to live in care jobs, there may be occasions when you need to do a lot of labour-intensive tasks. From giving the person a bath to bringing in packages and food shopping, there’s a degree of physical labour that often comes with this type of job.

With that being said, it’s important that you are physically fit and don’t have any ailments that might result in you getting injured as a result. No one wants to find themselves in a situation where they’re out of work due to a work-related injury – some of which can be life-changing.

There may be long hours involved

With some carer jobs, there may be long hours involved. It’s important to know what type of job you’re looking for in this career path and whether the type of hours you’re doing is doable for the long term.

For some, doing a lot of hours can be exhausting or may not fit around the current family life schedule. Everyone is different so it’s important to be wary of this. Not only are there long hours, but it can be emotionally tiring too.

It’s a lifetime of dedication

Typically, when it comes to being a carer, there’s a lifetime of commitment required. That dedication to your patient or patients is not something that just goes away. It can be hard to step away from the job halfway through and for a lot of those that go into care work, it becomes their life. It’s all-encompassing and for some is too much when it comes to a career.

Make sure you’ve thought long and hard about whether a career in care is suitable for you or not.

Note: This is a collaborative post

Mamma Musings

Resources for home school parents and teachers

As a lecturer and parent there are some questions I get asked quite a lot and most relate to the same topics, for example I do extra work at home with my kids aside from school, did I myself do a lot of additional work outside school to get to where I am today and also are we a screen free house?!

While watching the snow outside, the fire is on and temps are in the minus figures, I decided to write this post to answer some of those questions are serve as a useful guide for parents who may wish to have some rainy day activities or even some screen free activities. In addition for teachers, there will be some great tips here for resources to aid you in the classroom also.

First up the easy question – screen time. Yes we do allow screen time but it is limited and closely monitored. I does have lots of educational apps and shows so there are certainly some benefits. As the old adage says “everything in moderation”

Turning to the issue of additional work…. for me personally yes my parents did actively teach us outside of school using resources they either purchased or passed between families doing similar in our locality. In the 80’s it wasn’t quite as easy to log on and download resources, themed or topical worksheets.  I guess the answer to the next question wont be a surprise, yes we do additional targeted work with our kids, but critically we make it fun. For example, when we went to Tromso, Norway – we spent time teaching the kids all about the culture of the area, the language and of course the Northern Lights.

Resources we love

Reading is big in our house and the kids love a trip to the library to select books, we aim for some fiction and some topical factual books, for example at the moment we are reading about countries in the World Cup and about the host country.

In order to keep the kids engaged and it being fun we also utilise a online an online subscription-  Teacher Club Card known as Creative Fabrica. This is really wonderful and you will never get bored of the vast range of fonts, AI art and downloads. In summary for as little as $2.99 a year (yes you actually read that correctly) you can access more than  10 thousand digital teaching resources.  You can also cancel at anytime with that particular subscription you  can download 5  digital downloads a week, that’s a huge 260 digital downloads a year.

A huge positive for me as an educator is that Creative Fabrica truly supports teachers – 100% of teaching subscriptions fees are paid to teachers. It really is worth a look and a trial whether you are a teacher, a home-school parent or even a parent looking for some additional activities to keep your kids entertained on a rainy day or screen free day.


Creative Fabrica Website

Pic Credit: Creative Fabrica


You can thank me later 🙂 Do let me know in the comments below if you have tried it and let me know what you think.

Note: This is a collaborative post