When it comes to holiday time, and you want to travel abroad, the chances are that you will need to take a plane. The trouble is, many children – perhaps including your own – have an entirely rational fear of boarding a plane, flying thousands of feet up in the air, and landing on a hard surface at tremendous speeds.
Let’s be honest – can you blame them? Flying is an entirely unnatural thing for a human being to do, and even though most of us have flown dozens – maybe hundreds – of times, it can be easy to forget what a scary experience it might be. If your child suffers from anxiety about getting on a plane, read on. These tips might help – and maybe even help you calm your flying nerves, too.
On thing I have found is that being prepared helps me be relaxed which in turn helps them be relaxed. Key for me is to plan where you might want to stop for a coffee or food or even where you might need to buy items for the flight like toiletries before or even after your flight. This saves the time being wasted searching and frantically googling with tired and hungry kids. I have stumbled a site which is invaluable for us when travelling, it does the research for you enabling you to plan in advance what is around those airports where you will be for your travels eg cafes, bars, shops, gas stations, supermarkets etc.
Talk about it
Most children are afraid of the great unknown – it’s only natural. So the more you can introduce them to the concept of planes and flying, the better. Discuss planes, and point them out on the TV whenever you see them. Pick up a custom model aircraft or two and build them with your kids, helping them learn what all the different parts are called. And have a look around for any science museums in your local area that might have planes in them – perhaps one that you could go into the cockpit, for example.
Sounds and feelings
Part of the big issue with flying is that the noise and roar of the engines can be incredibly scary for young ears. It’s a good idea to get them familiar with the sort of sounds a plane makes, so try to get them making the whooshing and roaring while playing. Car washes are another good option – the noises the brushes and engines make are quite similar to a plane, and although scary a first for your child can often be a good starting point.
Tell the airline
Airlines tend to be pretty good with fearful children. They might offer your kids a chance to go and look at the cockpit and meet the captain or copilot, which can be incredibly reassuring. The stewarding team will also help your kids by giving them sweets – perfect for when the air pressure starts to affect their ears.
The more you can distract your kids, the less fearful they will be – it’s as simple as that. In-flight entertainment helps for longer flights, but for short hops bring along plenty of games and colouring in books to keep them busy, too. And snacks actually – all the snacks!!!
Note: This is a collaborative post with Pic credit – Pexels