Mamma Musings

Survival Tips for New Parents

Being a parent is wonderful. But it’s also incredibly hard work. Nothing can prepare you for the first few days of parenthood, but hopefully, these handy hints will help to make life easier, im the first to admit im no expert, but thought id share some tips I have picked up having had 2 babies!

Be prepared

When you’re pregnant, you count down the days until your due date, but really, your baby could arrive at any time during the final stages. This is why it’s beneficial to be prepared. Have the nursery ready and stock up on nappies, wipes and babygrows. You don’t need to buy everything before your baby is born, but make sure you have the essentials. It’s also a good idea to have your hospital bag prepped and ready, just in case you go into labour earlier than expected or like me end up in hospital from 30 weeks. Most certainly not what i expected but it meant i didnt get home before the baby arrived.

Get some sleep

People warn you about sleepless nights. But it’s impossible to appreciate the changes in sleep patterns you experience with a newborn until the baby comes along. It’s likely that you will wake several times during the night for the first while, and you may not get into a settled routine for weeks. This is why it’s essential to get sleep when you can. Nap when your baby naps, and take it in turns to get up during the night. Try and iron out any sleeping problems you have before our baby comes, that either you or your older kids. We spent considering time getting the big man into his own bed full time and off nightime feeds.

Invest in a new mattress and make sure your bedroom is calming, dark and peaceful. If you’re planning to try co-sleeping or you’re planning for the future, it may be worth swapping your current mattress for a larger one. Try out some mattresses  or look for a review on



Ask for help

As a new parent, you may want to spend every precious second with your baby, but it’s ok to take a break from time to time if you can at all. If you’ve got parents, siblings and friends offering to help out, don’t turn them away. Even an hour’s respite can give you a chance to enjoy a nice hot bath or pop out for a bit of fresh air. There’s absolutely no shame in asking others for a bit of support. They’ll probably be overjoyed to have the chance to spend some time with the new arrival.

Look after yourself

When you’re a new parent, all your energy goes into looking after your baby. But it’s also important to look after yourself. Try and eat healthily, have some time out and rest when you can. When your baby is a little older, try and get out and about. A walk to the park or a trip around the block can do your body and mind the power of good.


Welcoming a new baby to the world is one of the most special and exciting experiences. But looking after a newborn can also be draining. Sleepless nights and busy days can make for exhausted parents. If you’re preparing for a new addition, take these helpful tips on board. Don’t be afraid to ask for help and try and get your head down when you can.

Savour every minute, they are only little for a very short space of time.

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